Sunday, August 10, 2014

Vegetarian: Black Bean and Corn Quesadillas

Made these for my vegetarian band camp staff members. They were pretty good and even the non vegetarians [the VegeCurious] liked them.
INGREDIENTS:
2 teaspoons olive oil
3 tablespoons finely chopped onion
1 (15.5 ounce) can black beans, drained
and rinsed
1 (10 ounce) can whole kernel corn,
drained
1 tablespoon brown sugar
1/4 cup salsa
1/4 teaspoon red pepper flakes
2 tablespoons butter, divided
8 (8 inch) flour tortillas
1 1/2 cups shredded Monterey Jack
cheese, divided
DIRECTIONS:
1.Heat oil in a large saucepan over medium heat. Stir in onion, and cook until softened, about 2 minutes. Stir in beans and corn, then add sugar, salsa, and pepper flakes; mix well. Cook until heated through, about 3 minutes.
2.Melt 2 teaspoons of the butter in a large skillet over medium heat. Place a tortilla in the skillet, sprinkle evenly with cheese, then top with some of the bean mixture. Place another tortilla on top, cook until golden, then flip and cook on the other side. Melt more butter as needed, and repeat with remaining tortillas and filling.


I really did not tweak this recipe. It was great as is. I did leave out the red pepper flakes.













http://allrecipes.com/recipe/black-bean-and-corn-quesadillas/

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